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Diagnose Your Sleep Apnea - Know About All the Signs and Symptoms of Sleep Apnea - A Complete Guide to Obstructive Sleep Apnea Symptoms

General sleep apnea symptoms comprise:
  • Staying awake with extremely dry or sore throat
  • Noisy snoring
  • Staying awake with a gasping or choking sensation on occasions
  • Feeling low energy or sleepiness during daytime
  • Drowsiness when you are driving
  • Pains in the head in the morning
  • Discontented sleep
  • Mood shifts, absent-mindedness and losing sex inclination
  • Frequent arouses from sleep or sleep disturbances like insomnia
General Symptoms of Sleep Apnea - Know About Your Sleep


The symptoms and signs of central and obstructive sleep apnea interchange, therefore often times making it difficult to distinguish between sleep apnea symptoms. However, the most frequent symptoms and signs of central and obstructive sleep apnea comprises as below:
  • High volume snoring that is commonly more noticeable in obstructive type of apnea
  • Significant incidents of breathing interruptions while sleeping, which are observed by some other person.
  • Sudden waking ups together with concise breaths (mostly common in central sleep apnea)
  • Waking up with sore throat or dry mouth
  • Pains in the head in the morning
  • Trouble remaining asleep, which is common in insomnia
  • Too much drowsiness throughout daytime that is common in hypersomnia
  • Difficulty in concentration
  • Bad temper
Most Frequent  Symptoms and Signs of Central and Obstructive Sleep Apnea


When you should consult a therapist:

See a doctor when you or your associate finds out the below symptoms
  • Voluble snoring that wakes up you or your associate
  • Struggle for breath, choking or panting for air thus making you awake
  • Irregular breaks in breathing while you asleep
  • Too much sleepiness throughout daytime that potentially can make you asleep when you are driving, watching T.V or working
  • A large number of people do not consider snoring as a grave alarming sign and it is true that snoring is not only limited to sleep apnea patients. However, you must seek your therapist assistance, particularly when your snoring is loud enough and have breaks between its occurrences.
  • Inform you therapist about your sleep difficulties that makes you severely exhausted, drowsy or bad temper. hypersomnia where you feel too much sleepiness during daytime is a clear indication of sleep disorders like narcolepsy or sleep apnea.
When You Should Consult A Therapist for The Diagnosis of Sleep Apnea?


Warning signs and sleep apnea symptoms

Often times, it is quite difficult to diagnose sleep apnea with your own efforts as generally notorious signs only crop up while sleeping. However, you may overcome this trouble by recording your sleep habits or by requesting your bed associate to monitor you during sleep.

Most Important Symptoms and Signs of Sleep Apnea


  • High volume and acute snoring nearly daily at night
  • Gasping, snorting or choking at night while asleep
  • Breaks while breathing 
  • Losing sleep at night due to shortness of breath
  • Regardless, how much you sleep at night but feel drowsiness and exhaustion in daytime
  • Disturbance of sleep in night having difficulties with soreness of throat or dryness of mouth, insomnia etc
  • Frequent nighttime visits to the washroom
  • Unconsciousness and trouble to concentrate
  • Unusual mood shifts, gloominess or sadness attacks
  • Feeling pain in the head after waking up in the morning
  • Agitated or disturbed sleep
  • Sexual disability
Most Important Symptoms and Signs of Sleep Apnea


Sleep apnea symptoms and signs in children

It is quite difficult to identify common obstructive sleep apnea in children as children may form weird sleeping gestures, uninterrupted high volume snoring, passing urine in the bed, feeling frightened or discharge unusual sweat during night sleep.
  • Your should seek help of a child sleep professional if you have doubt of sleep apnea in your child and if sleep apnea is confirmed then the problem can be overcome by removing adenoids or tonsils in the child.
  • Children may become hyperactive, show insignificant progress in school and express annoyance and unfriendly behavior. Sleep apnea children use their mouths as a substitute of their noses for breathing all throughout daytime.  
Sleep Apnea Symptoms in Children

Other significant symptoms and signs of sleep apnea

  • High volume and continuous snoring with pauses, gasping or choking is one of the significant obstructive sleep apnea symptoms. 
  • Sleeping on the back usually increases the snoring sound, while sleeping on your sides dramatically decreases the sounds. Every night snoring is not necessary for having sleep apnea. However, gradually snoring may occur more frequently and with increasing noise.
  • You are unable to find out yourself that you snore or gasp during sleep or how high the intensity of your gasping or snoring is? Only your bed associate will be able to tell you that you gasp or snore during sleep and also the intensity of your gasping or snoring.
  • It is not necessary that every person who snores also has sleep apnea problem.
  • Sleep apnea patients significantly fight drowsiness throughout daytime, while working or when they are driving. At times while you are not working or during passive moments, you may feel sudden sleep attack. 
  • Regardless, of the daytime sleep attacks, you should consult your therapist if you feel like having problems in breathing while you asleep.
  • Feeling headache in the morning
  • Difficulty to focus, learn or memorize things
  • Sadness, peevishness, temperament changes
  • Disturbed sleep due to excessive urination
  • Dryness in mouth or soreness in throat after waking up
  • The most common symptom is snoring with gasping or choking noises.
  • Feeling tiredness throughout daytime
  • Short-temperedness, touchiness or sadness
  • Nighttime perspiration
  • After waking up in the morning you feel like that you have not taken sound sleep at night.
  • Sexual impotency 
  • Erectile malfunctioning of sex organ in men

Significant Symptoms and Signs of Obstructive Sleep Apnea


Read Also:

Diagnosis of Sleep Apnea – In Lab or Home Sleep Apnea Test

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