How CPAP works – CPAP Tips for Effective Use - Sleeping with a CPAP made Easy
Help for CPAP patients General Problems
Here you will find out the ways to overcome the widespread
problems associated with CPAP user.
New
CPAP users will find the following guidelines useful.
Beginning Your CPAP Treatment
The
patient is ready to start his consultation regarding CPAP treatment immediately
after he is diagnosed of sleep apnea. The introductory visit of about an hour
is likely to produce conformity results.
Your
bed partner is highly encouraged to take part in this initial visit and boost
up a supporting method. This is vital in getting conformity with CPAP
experience and getting CPAP assistance from your bed partner.
In
a real scenario, the home service healthcare providers and general physicians
would offer enhanced customer care service and assistance. They are likely to
provide different mask options and give due time to make sure that we can
select the appropriate mask that fits our individual needs.
Unluckily,
the same does not happen at all time. This is the reason; you require
additional information and facts to talk about and get acquainted to guarantee
your achievement with CPAP therapy.
Guidelines to Make Better Your
CPAP Treatment
1.
CPAP Mask Fitting
Fitting of CPAP Mask
Majority
of people are of the opinion that the CPAP mask is the basis of PAP treatment
and various masks are handy for CPAP users. But, the difficulty is to choose
the one that fits your individual face.
A
great number of masks are available in the market these days. Even then only 5
possibly will fit your face out of 100. Therefore, choosing the exact mask is
of great importance. You can bet!
Importance of Fitting Mask
The
size of mask must be correct and precisely in sync. You should take care that
the mask should be loose enough so that it cannot irritate your
skin or put strap marks on your face. Additionally it should not leak.
Why choosing a right size mask is so troublesome?
Our
distinctive facial textures make it difficult to choose a correct size of mask.
Majority
of the mask manufacturers agree that 80% of populace finds our manufactured
masks fitting to their needs. Maybe they are right but it also indicates that
the remaining 20% of the populace have trouble. So, if you are having
difficulties in the mask, possibly then you are in that suffering 20% populace.
Buying
a shirt in different sizes (small, medium, large or extra large) is simple but
not with masks. Majority of masks come in similar size, but it’s their internal
cushion that is differently sized (small, medium, large or extra large etc).
Suppose
your mask is big enough for the face and meets higher on the bridge of your
nose or lies towards the sinus region or pushes the tender skin beneath the
eyes, and your mask leaks in the eye region that you attempt to prevent and
pull your mask straps on and on to the extent that you feel hurting.
In
case of narrow upper lip, your mask frame bottom will rest on the top of your
lip, which will bring pain from over tightening or leaking.
So,
I suggest you that you may have noticed your facial makeup before several
times, however, once again closely notice your face in the mirror and observe
the following details carefully:
1.
The face length from chin to hairline
2.
The forehead length
3.
The length of your nose
4.
The nose base width
5.
The upper lip width (the area from the nose base to the start of
top lip)
6.
The width of area between the eyes
7.
The chin length
8.
The head size
9.
The nostrils size (are they same or varying size)
10.
The roundness and elongation of nostril
After
considering all these details, you may realize the reason of difference in our
faces and thus no one size mask can fit to all or majority of people.
Moreover,
sizing is different in different companies. For instance, you will discover
that if medium size mask of one company fits you but the medium size of another
company won’t. You need to try different masks until you find the one that fits
you properly.
As you are looking for a comfortable
mask that does not leak during sleep at night, so the best way to check is
putting on the mask while your CPAP machine is on and resting in the sleep
pose.
TIP:
Keep in mind that you cannot choose
the right mask in the shop because masks adjust in a different way while you
stand, sit or lay in your bed. You may
believe them perfect at that time, but all changes when you lay in the bed with
your mask and machine is on with a specified pressure.
How to be sure that you are buying a perfect mask?
While
choosing your mask, make sure that concluding decision can only be made while
you are in your bed with your mask and machine is on adjusted at required
pressure by a professional.
How to get a perfect fastening?
First
loose the straps of your mask and then gradually pull till the time you get a
perfect fastening. If the size and style of your mask are accurate, you will be
amazed knowing that you can still have a perfect fastening even after the
considerable looseness of the straps. If you over tighten the straps that means
your mask is not of the accurate size and style because you are not required to fasten the mask to the extent
that it starts giving you irritation and pain.
Majority
of masks are manufactured in single standard size for everyone. But, if your
head is small, you can still find few masks available in smaller size. You may
have to order it specially, but you can get it.
Why the leakage occurs in CPAP masks?
If
the bridge of your nose is narrow, you may find leakage in the region of your
eyes. Look for small size frames or think about nasal pillows to overcome the
leakage problem.
In case of thin upper lip, you possibly will discover that majority of conventional
masks are not fitting properly on your face. In this situation, think about
using nasal pillows or look for the smallest size mask.
In
general, nasal masks are simpler in using because they are comfortable and
convenient to use. However, full-face masks are required for people who breathe
from their mouths.
It
is obvious now that there is no such sole mask that can fulfill everybody’s
need and hence you need to maintain variety of full-face and nasal masks.
2. Making use of Ramp
Functionality
Ramp
functionality is offered in many CPAP devices like Bl Flex and A Flex
Respironics, C Flex and EPR ResMed.
This
functionality is controlled by patient and will decrease the air pressure
repeatedly while breathing out, however, only to the 3 cm h20 pressure points
extent.
CPAP
is issued to majority of patients as it is economical and suits well to the
majority. However, if you require low level to average level pressure, it might
suits you.
On
the other hand, there is an AutoPaP machine for some sufferers that functions
similar to CPAP but you can still exhale over the inhalation pressure that it
delivers.
3. BiPAP in place of CPAP
BiPAP
can be used in place of CPAP but being most costly it is hardly exposed or
talked about with the sufferer. It is a matter of disgust as it can help the
disappointed patient.
BiPAP
is only recommended to the patient after the failure of CPAP or when he is
ready to quit.
You
can use the BiPAP if you are having difficulty in breathing out over the steady
AutoPAP or CPAP pressure. The BiLevel device can give you new life, so you
should not be shy asking about it.
I
wish that you will find these guidelines helpful and give you last tip that the
selection of exact CPAP device should be your own responsibility.
How CPAP works – CPAP Tips for Effective Use - Sleeping with a CPAP made Easy
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