What Causes Harm to Our Digestive System - How to Treat Stomach Problems Easily

Thinking and body system has a deep relation with each other. Ascending and descending of mental thought develops the condition of restlessness, which specifically causes harm to the digestive system.

This is why experts emphasize on keeping your atmosphere healthy while eating. If any displeasure event occurs during eating, it primarily affects negatively on our digestive system.

The upper part of the stomach feels unknown restlessness due to the negative effect of displeasure event. Sometimes, it causes vomiting or leads to motions. Appetite vanishes and the brain feels dizziness. Students must have felt these conditions during exams. These conditions are seen as more obvious in children than elders.

 

In chores of daily life, the emotional ups and down, anger or fear affects badly on the excretion of stomach enzymes, provision of blood, and in the stimulating of the stomach.

The stomach cells become sensitive, sometimes pain is felt and causes indigestion. Excess of physical or mental work, lack of rest, fatigue, lack of proper sleep, lack of proper food also affects the digestive system negatively.

Likewise, pain in any part of the body, tension, worry also affects the performance of the stomach. As a result, the disease of diarrhea comes up. Experts exemplify this condition as a nervous stomach.

To save the digestive system from harm, it is necessary to cultivate the habit of moderation. Act strictly upon health rules and especially keep the mind free from all pressures and worries at the time of eating to keep the digestive system in order.

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