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Tuesday, March 31, 2020

Sleep Apnea and Panic Attack – Connection between Obstructive Sleep Apnea and Panic Attack

Sleep Apnea and Panic Attack – Connection between Obstructive Sleep Apnea and Panic Attack

Just imagine, you are traveling in your lavish car and enjoying the bright sunlight that suddenly, you feel like moistness in your palms and the beating of your heart, it is becoming difficult for you to hold your respiration and you experience indescribable threat. What’s up? You possibly have undergone a panic attack

Besides, your single attack multiplies into a lot more, it is a clear sign that you have regulated into the full episode of a panic attack.

About 2.7% 6 M of grown-up’s population in the U.S. are suffering from panic disorder as per the estimation of the “Anxiety and Depression Association of America”. Men are twice less prone than women to have this disorder.  

Nobody knows the actual reason for developing a panic attack into a disorder. Several hypotheses say that alterations in the brain functioning methods, genetics, or stress are the reasons for panic chaos. 

Furthermore, the fight or flight reaction is obvious in a person with a panic attack, which is the same as someone has in case of a threat.

Whenever an individual undergoes a disturbing incident, he/she discharges an adrenaline hormone. As a result, the affected person copes with fear suitably.

Fundamentally, the affected sufferer can fight back or escape. Whenever a person is overwhelmed by panic chaos, he/she undergoes fear, when no danger or threat really exists.

Symptoms and Warning Signs of a Panic Attack

A panic disorder has several diverse symptoms and can have all or some of the following warning signs.
ü Indescribable feeling of fright, the threat of death
ü Spasm in the stomach or nausea
ü Hyperventilation of limited breath
ü Ache in the chest or elevated heart beating
ü Hot flashes or sweating


Obstructive Sleep Apnea and Panic Attack Relationship

The patients of panic disorder also suffer from anxiety. Additionally, many more studies have proved a link between sleep apnea and anxiety. 
 
 However, the pinpointing query is whether sleep apnea also has connections with panic disorder?

When an obstruction obstructs the breathing process several times at night, it is known as obstructive sleep apnea. These pauses can the last start from few seconds to several minutes and the process continues for 5-30 or more times every hour throughout nighttime sleep.

Furthermore, a kind of panic attack takes place while a sufferer is in a sleeping state throughout nighttime instead of at daytime and this kind of attack is known as night-time panic attacks
 
In case a person is having breathing problems and classically also wakes up suddenly in a condition of a full form panic attack and fright that remains intact for around 10 min. 

According to a research study published in “Cell”, the scientists determined to check the hypothesis that the increase in the CO2 that normally takes place in sleep apnea also increases the risk of a panic attack because of its adverse effects on the brain.  

The scientists find out that whenever the amygdale in the brain feels an increase in CO2, it provokes terror in reply that upshots ultimately in the form of a panic attack.

References:

Tags:

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